CrUNCH TiME

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Peanuts are so high in protein, that they are the preferred food amongst bodybuilders.

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Roasted Cashews

Roasted Cashews

Our hand cooked cashews range are fresh wholegrade cashews, roasted and lightly sprinkled with ultra fine grade premium salt.

Cashews are packed with fibre, vitamins, and minerals that are believed to help protect against certain diseases and cancers.

Nutritional Information

Typical nutritional values found in our roasted cashews range are:

  Per 100g Per 40g (Pack)
Energy 2562 kJ 1025 kJ
  618 kcal 247 kcal
Protein 20.6g 8.2g
Carbohydrate 21.3g 8.5g
   of which sugars 7.2g 2.9g
Fat 49.2g 19.7g
   of which saturates 9.3g 3.7g
Fibre 3.6g 1.4g
Sodium 0.38g 0.2g
Salt 0.95g 0.38g